The impact of walking for longevity in actual hours gained.
"an additional hour of walking could add approximately 6.3 hours to their life expectancy. "
One hour daily presumably-- 6 hours= 1/1400 year to life. Not much I must say.
It really isn't. But, it could be one last good book. A couple of coffees and a conversation. Can't say I know too many people that are walking for longevity, these days, so much as some peace and quiet and lower blood sugar.
"an additional hour of walking could add approximately 6.3 hours to their life expectancy. "
One hour daily presumably-- 6 hours= 1/1400 year to life. Not much I must say.
It really isn't. But, it could be one last good book. A couple of coffees and a conversation. Can't say I know too many people that are walking for longevity, these days, so much as some peace and quiet and lower blood sugar.